Sports Training with Dr. Conway

 Dr. Conway's professional career has been a relentless pursuit of faster and more efficient treatments to get his patients out of pain. Now, he has expanded on that philosophy and created a sports training program to teach athletes how they can excel in any sport. From football to field hockey Dr. Conway understands what is needed to become faster, stronger, more explosive. Dr. Conway believes that there is no such thing as a bad athlete. He feel that any athlete given the proper instruction to develop their bodies correctly can achieve heights previously  un-thought of .

Located inside the Conway Clinic, Dr. Conway and his staff individually train athletes of all sports to increase their speed, strength, explosion and recovery. Dr. Conway knows that the “one size fits all” training that other fitness centers provide just doesn't work. "One thing that we found out through our research is that developing big muscle means just one thing…big muscles', the individual must develop their body to become an athlete." notes Dr. Conway.  Professional athletes make it their business to find the edge that will take their fitness to the next level, and many pro's have turned to Dr. Conway for that reason.

                   “Our philosophy is to develop your body to meet the demands of your particular sport…not the other way around. You  can’t run as fast as possible  thinking you’re going to stop on a dime (or change direction on a dime) if your body won’t allow you to do so in the first place. If the muscles are prepared properly you will be able to do what you want when you want to do it. We will develop your body to meet those demands before you even step one foot on the field of play….we create athletes….not gym rats.”       Dr. Malcolm Conway    

           Our philosophy in training athletes is simple…

                                      “You’re Going To Get Better….”           

Dr. Conway believes that there are no such thing as ‘bad athletes’ – he believes that there are individual athletes who don’t have the proper muscle, neurological, emotional development that creates top athletes. We train male and female athletes from the middle school to the high school – from the colleges to the pro’s . It doesn't matter – if you’re willing to work - we’re willing to get you were you want to go. We base our system not on the size of your muscles but on the size of your heart and the willingness to succeed.

There are no short cuts to success. When you step on the field of play your coach is expecting you to perform at 100%. So, for the short period of time that you train with us we will develop your body to perform at 100% all of the time…not part time. First and foremost, this type of sports training is only for athletes who want to really improve.   This will probably be the most difficult training you’ll ever go through.  But, when every athlete sees the results that they have obtained - they don’t think twice about the work. Each person has their own unique strengths and weaknesses that is why you need personal attention. Dr. Conway personally designs each daily training session for the athlete to maximise performance. Someone is watching you at all times which means the work will get done.

 You must be in full command of your body before you can think of attempting to overpower another player on the opposite team. So there are no excuses – train hard, and find out what it feels like to command your body 100% of the time. Then, and only then, can you think of going to the next level.

                     You're Not A Typical Athlete - Why Are You Training Like One?

While most facilities will begin to train you on heavy weights, treadmills, stair steppers and other mechanical machines Sports Performance at Conway Clinic focuses each athlete on properly holding position. All of the research studies show that every movement in sports must be applied correctly which leads to quicker and faster movement....movements that leads to speed and explosion.  Whether you compete at the high school, college or professionally levels, we have the experience and the results proven to make you a better athlete.

“Sports Performance is for any athlete who truly wants to develop their athleticism to the next level.”

We don’t accept everyone. The reason for this is simple. We only want athletes who have a burning desire to become a superior athlete.  Quite honestly, it will be the hardest thing you’ve ever attempted in training for your sport. But when it is all said and done, you will see your body begin to transform into changes you've never seen before. Not only will you notice a change in your body but you will see a noticable change in your speed, strength, explosion and recovery.

Conway Clinic Sports Performance is the ultimate training facility that offers you a chance to get an individual tailored training program that professional athletes use to take their athleticism to the next level. Dr. Conway customizes each athletes training program personally to make sure that each workout the athletes is maxing out his performance. Professional athletes make it their business to find the edge that will take their fitness to the next level, and many pros have turned to Dr. Conway for that reason.

Sports Performance at the Conway Clinic was originally developed after having a conversation with Mr. Jay Schroeder from Mesa, AZ. Years ago Dr. Conway used to send all of his elite athletes out to be trained by supposed "gurus" in the sporting world. The problem was that they all got stronger and faster but Dr. Conway noticed that every one of them ended up injured. Dr. Conway soon realized that he had to make changes because these injuries were not acceptable.

One of the first things that Dr. Conway realized after speaking with Mr. Schroeder was that he first spoke about injury prevention. “Of all of the sports trainers that I’ve ever spoken to, no one ever mentioned injury prevention,” noted Dr. Conway.  That was enough for Dr. Conway to pay close attention to what he had to say.  From that point on Dr. Conway has instituted many of Schroeder’s system of training athletes.  (the picture is Dr. Conway with Reggie White Green Bay Packers)

Each workout is custom designed for every athlete. We start by teaching each athlete to properly absorb force. Once learned the chances of injury reduce drastically. From there each athlete is then taught how to generate force. The generation of force allows the body to become stronger, faster and much more overall powerful.

Each athlete will be taught the importance of proper nutrition, hydration and rest. It’s the job of the athlete, not the parents, to take personal responsibility for their improvement. We will give you the tools to build an incredibly athletic body. You have to bring the desire and the passion to become great.

All athletes are examined by Dr. Conway to make sure there are no current restrictions or damage that need to be corrected prior to starting the program. If left untreated the athletes can potentially “strengthen their weaknesses.”

This program is extremely unique, and the results are undeniable. Once you decide to start the program Dr. Conway will test your athletic and fitness level, and discuss your results and goals with you. Once you and Dr. Conway agree on your goals, he personally writes each workout for each individual athlete that trains with him. Dr. Conway states, “This program isn’t for everyone. It’s for the athlete who really wants to become an elite athlete by pushing themselves to greatness.”

This is the same type of training that he recommends and designs for professional athletes.  That means this is intense!  However, if you are looking for unparalleled results and an increase in your athletic performance this is what you need to be doing. (Picture on right: Dr. Conway with Qadry Ismail right after winning the Super Bowl)

Read What Past Athletes Had To Say About Their Training:

• FOOTBALL
  • "I am a football player for the University of North Carolina. I trained with Dr. Conway for most of my high school and early college career. Without question, this training gave me the tools I needed to compete at this level of football. Dr. Conway’s Training is one of a kind. It is a training you will not find anywhere else. Not only has this training made me a better athlete, as far as strength and speed, but also has played a major role in keeping me injury free. This training requires hard work and a great mindset. These two qualities are the formula to success for Dr. Conway’s training. I highly recommend this training to any athlete looking to become better at his/her sport."
  • - Matt Kolojejchick, University of North Carolina: Football 

• BASKETBALL
• "Dr. Conway’s workouts are different from any other workouts I’ve ever done. They are the most challenging and rewarding. In the beginning, I came to Dr. Conway for rehab for an injured ankle.  The workouts were extremely difficult to complete, but I really liked them and each time I went I tried to do better. Over a year later, I continue to workout with Dr. Conway and have advanced to an even more challenging level of workouts. The results are amazing, they are much better than other programs because the recovery is faster. My last season was injury free due to the additional strength that I gained from working with Dr. Conway. I would recommend these workouts to anyone."
• - Bill Joyce, King's College: Basketball

• BASEBALL

"I have been doing the workouts with Dr. Conway for almost a year now. The results that I have gotten from these workouts are outstanding. I have had huge strength gains due to Dr. Conway workouts. The great thing about the workouts is the mental strength and alertness you gain which always seemed to be lacking in a basic weight lifting regiment. The workouts are always pushing me to the next level and I never worry about reaching a plateau because the workouts change frequently. The workouts train the body to work as one unit, which as a pitcher that is really important for me. All in all, I feel that these workouts have helped raise my level of play on the athletic field, and I would like to thank Dr. Conway for helping me throughout this process."

• Your Best Bud,
  - Elliott Byers, Stanford University: Baseball

• WATER POLO / SWIMMING
• "Working out with Dr. Conway has helped me tremendously throughout all of my sports.  I have been training with him for a little over two years now and my strength has improved to a level which seemed impossible.  The workouts are probably the most intense and challenging workouts I have ever done, but in the end are also the most rewarding.  While working out with Dr. Conway, you learn to train your mind and body and end up developing a sense of mental toughness. One thing that has really helped me throughout my sports is the ability to work harder and make my mind and body to fight through the intense workouts. Dr. Conway also does not have the same workouts for each person. As a swimmer, there are many different things that I should work on compared to what a football player would work on. Dr. Conway works on these areas and gets me ready to be the best in my sport. Also, the workouts with Dr. Conway are constantly changing which prevents the chance of being bored or reaching a plateau. The workouts with Dr. Conway have helped strengthen my muscles for swimming as well as kept me injury free.  With this said, I would, without a doubt, recommend Dr. Conway's workouts to anyone."
• - Joe O'Hara, Xavier University: Water Polo

Call for appointment today 570-287-7070.